Talking About Bipolar

Sharing Bi-polar moments

Let’s have some fun and go to the beach

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Waikiki Beach, Honolulu, Hawaii, USA.

Waikiki Beach, Honolulu, Hawaii, USA. (Photo credit: Wikipedia)

Time to take and break.  We may not be able to physically go to the beach, but we can change the image in our head and go on a visual journey and have some fun.  Can even use these images in meditation and picture ourselves on one of the beaches.

The view of the Waikiki Beach from the roof of...

The view of the Waikiki Beach from the roof of US Army Museum. Honolulu, HI. (Photo credit: Wikipedia)

Just imagine leaving your hotel and walking to the beach through this little opening and feeling the breeze on your face or on your back.

Don’t want to go to hawaii?  Let’s find another beach.  What about Aruba.

English: Aruba. Palm Beach

English: Aruba. Palm Beach (Photo credit: Wikipedia)

Baby Beach, Aruba

Baby Beach, Aruba (Photo credit: Wikipedia)

English: Coral sand from a beach in Aruba.

English: Coral sand from a beach in Aruba. (Photo credit: Wikipedia)

Pick anywhere you want to go.  Get a picture and and put yourself there in your mind.  Let your senses take over and imagine  you feel the sand as you walk.  You smell the air.  You hear the laughter of others.  You sit on the sand and feel it under you or view the magnificent ocean view.

English: A view of Eagle Beach in Aruba.

English: A view of Eagle Beach in Aruba. (Photo credit: Wikipedia)

Take a mental trip if you can’t get away right now.  You deserve a break. Let your imagination go and have some fun for a moment or two or three.  Take five, just do it and let the smile come to your face.

be good to you and purpose to have an awesome day.

love to all

pb aka peanut butter

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Author: Victory

I love the Lord. It is His strength that brings me through every storm in my life. For He has made me uniquely me. I love to laugh and make others laugh. I am very creative, outgoing and always surprising myself with new talents discovered. Above all, I have the gift to gab and a great sense of humor.

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