Let’s have some fun and go to the beach

Waikiki Beach, Honolulu, Hawaii, USA.
Waikiki Beach, Honolulu, Hawaii, USA. (Photo credit: Wikipedia)

Time to take and break.  We may not be able to physically go to the beach, but we can change the image in our head and go on a visual journey and have some fun.  Can even use these images in meditation and picture ourselves on one of the beaches.

The view of the Waikiki Beach from the roof of...
The view of the Waikiki Beach from the roof of US Army Museum. Honolulu, HI. (Photo credit: Wikipedia)

Just imagine leaving your hotel and walking to the beach through this little opening and feeling the breeze on your face or on your back.

Don’t want to go to hawaii?  Let’s find another beach.  What about Aruba.

English: Aruba. Palm Beach
English: Aruba. Palm Beach (Photo credit: Wikipedia)
Baby Beach, Aruba
Baby Beach, Aruba (Photo credit: Wikipedia)
English: Coral sand from a beach in Aruba.
English: Coral sand from a beach in Aruba. (Photo credit: Wikipedia)

Pick anywhere you want to go.  Get a picture and and put yourself there in your mind.  Let your senses take over and imagine  you feel the sand as you walk.  You smell the air.  You hear the laughter of others.  You sit on the sand and feel it under you or view the magnificent ocean view.

English: A view of Eagle Beach in Aruba.
English: A view of Eagle Beach in Aruba. (Photo credit: Wikipedia)

Take a mental trip if you can’t get away right now.  You deserve a break. Let your imagination go and have some fun for a moment or two or three.  Take five, just do it and let the smile come to your face.

be good to you and purpose to have an awesome day.

love to all

pb aka peanut butter

Author: Fighter

I finally accepted what people have been telling me. I am full of knowledge and wisdom and I am unforgettable. My word of encouragement since 2015 has been to let others know, despite the waves and ripples in our lives, Life is totally awesome, even with a mental illness. I believe my purpose is to encourage others, advocate for those around me who have not yet found their voice to advocate for themselves and educate those without a mental illness. If for one for minute someone laughs or smiles because of something I said, that is one moment they did not think about mental illness.

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