Just a little anxious
Eureka night. Slept good and through the night. That makes it a Eureka night. Up at a little past 5 am. Considering the times I’ve been getting up, Eureka.
Feeling fine. A little strange and a little anxious, but otherwise feeling better than this time yesterday am.
Maybe the anti-depressant patch is finally starting to have an effect. Time today will tell, if Eureka night turns into a Eureka day.
Maybe the anxiety is from not knowing how today is going to be. I don’t think manic but I’m banking on not depression either. I feel a little like I am walking on a high wire, needing to watch my balance.
Yesterday went by without any crying spells so I guess it was a Eureka day.
I used to say purpose to have an awesome day, now it is have a Eureka moment. We can’t bank on how any given day is going to be but we can enjoy a Eureka moment.
In our mind we need to live in the moment not worry about the day. The worries of the day are going to be there. Those eurkeka moments may not last all day, so we need to enjoy them while they are there.
Looking forward to a good mental health day. A Eureka day.
love to all
pb aka peanut butter