Feeling good on the inside. Enjoying the Eureka moment this morning:
It’s good to feel the sunshine on the inside again. I expect it to last for a while. That is my goal.
The goal is to use all the tools in the wellness toolkit to keep the sun shining and to push gloominess out of the way. I will not speculate my success rate, just concentrate on Eureka moments inspite of today’s outcomes in every situation.
Goal: Good mental health day. Letting Eureka rule and not manic-depression, not anxiety. Use all tools in toolkit. Enjoy the image of sunshine and imagine feeling it on my cheek. Let the smile out and the joy in. Use that image all day despite how the weather is on the outside.
No sunshine. Let the sun shine on the snow or through the rain clouds. Let the sun shine on the inside and the smile on the outside.
Enjoy your Eureka moments all through out the day.
love to all
pb aka peanut butter