The sun is shining within again

Sunshine (Photo credit: rkramer62)
Sunshine! (Photo credit: Chickens in the Trees (vns2009))
English: Sunshine and Nettles. Enjoying the ea...
English: Sunshine and Nettles. Enjoying the early morning sun on its wings by the shore of Spynie Loch, Morayshire. (Photo credit: Wikipedia)
Sunshine in Greece
Sunshine in Greece (Photo credit: Guillaume Cattiaux)

Feeling good on the inside.  Enjoying the Eureka moment this morning:

English: Virginia Creeper, Parthenocissus quin...
English: Virginia Creeper, Parthenocissus quinquefolia Shining in the September sunshine by the road to Hoarwithy at Red Rail. (Photo credit: Wikipedia)

It’s good to feel the sunshine on the inside again.  I expect it to last for a while.  That is my goal.

The goal is to use all the tools in the wellness toolkit to keep the sun shining and to push gloominess out of the way.  I will not speculate my success rate, just concentrate on Eureka moments inspite of today’s outcomes in every situation.

Goal: Good mental health day.  Letting Eureka rule and not manic-depression, not anxiety.  Use all tools in toolkit.  Enjoy the image of sunshine and imagine feeling it on my cheek.  Let the smile out and the joy in.  Use that image all day despite how the weather is on the outside.

No sunshine.  Let the sun shine on the snow or through the rain clouds.  Let the sun shine on the inside and the smile on the outside.

Enjoy your Eureka moments all through out the day.

love to all

pb aka peanut butter


Author: Fighter

I finally accepted what people have been telling me. I am full of knowledge and wisdom and I am unforgettable. My word of encouragement since 2015 has been to let others know, despite the waves and ripples in our lives, Life is totally awesome, even with a mental illness. I believe my purpose is to encourage others, advocate for those around me who have not yet found their voice to advocate for themselves and educate those without a mental illness. If for one for minute someone laughs or smiles because of something I said, that is one moment they did not think about mental illness.

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