Wet, cold and gloomy today
Seemed like it was sunnier when I was up earlier and imagined it to be so.
Now that daylight has broken through, it actually is gloomy and cold
It is hard to imagine laughter when it is cold and gloomy.
You don’t have to be depressed to feel this way, the weather does the job all by itself.
I did all the right things in my toolkit, although I am debating keeping my psychotherapy appointment today.
I am almost numb, not feeling sad, depressed, manic, nothing. Just……
Looking for a Eureka moment. I guess it just happens.
Wait, let me imagine a bit of sunshine and see if that helps motivate.