Even though I have been doing very well with managing bipolar symptoms, sometimes mania still creeps in.
Yesterday was one of those days.
I got through the bulk of the day and then the switch came on. I was off the chart until I realized what was going on. I was around to much stimuli. Now I know another trigger: to much stimuli.
As usual, when I am very manic, I am tired when I come down. Evidently this had been building for the last few days and climaxed yesterday evening. Needless to say, I slept good last night.
Does anyone else ever experience erratic behavior when manic? Does your temper escalate over little things or nothing? Do you go from upset to anger in a short period of time?
love to all
Persistent in pursuit of mental wellness